Schedule of Classes  

Check back regularly for changes in schedule, new workshops, and notices of cancellations.

Monday
11:00 - 12:15 Online Yoga for all levels
 
Tuesday

3:30 - 4:45 Chair Yoga Online

 

​Wednesday​

11:00 - 12:15 Online Yoga for all levels

In Person Yoga at the Center of Unity, Grapevine

3:30 - 4:30 Chair Yoga

5:00 - 6:15  Gentle Yoga for all levels

 

Thursday

3:30 - 4:45 Chair Yoga Online

 

Saturday

9:30 - 11:00 Online Yoga for all levels
11:15 - 12:30 Chair Yoga Online
 
 
 

”I offer you peace. I offer you love. I offer you friendship. I see your beauty. I hear your need. I feel your feelings. My wisdom flows from the Highest Source. I salute that Source in you. Let us work together for unity and love.” ~ Gandhi

Kundalini Yoga Meditation