Individual Yoga Instruction
For students who are new to yoga, want to deepen their practice or want to begin a home practice.  Individual instruction is given with attention to alignment and the prevention of injury.

Semi-Private Yoga Classes
Semi-Private classes are available for up to 3 people. Classes are taught in a traditional hatha yoga style and include 4 limbs of Raja Yoga: Asana (Postures), Pranayama (Breath Control), Dharana (Concentration), Dhyana (Meditation).

       

                   Yoga Therapy